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18/9/2020 8:47 AM  #1


Treatment of knee pain from a torn herniated disc

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Current treatment for knee pain from a torn herniated disc Using a laparoscopic surgery, Minimally Invasive Surgery, which causes many types of tearing, such as shedding, indentation, longitudinal tear, or tearing, scrubbing and rubbing against the knee bone causing people to feel pain. Or scrub when moving knees The tear depends on many factors. Patients may experience a herniated disc in one or more forms.

The treatment will be stitched with a laparoscopic device. The doctor will drill two to three small surgical incisions in the knee (depending on the rupture of the herniated disc) to help the wound to be small, hurt less, and lose blood. Less injury to tissues around the knee, the patient recovered quickly. After the surgery, the doctor will give the patient physical rehabilitation. Reduce pain and swelling Overall leg muscle exercise Practice doing knee stretches, walking, or using an Alter - G machine to help restore the muscles and balance the gait. The physical and exercise programs for each patient are different. It depends on the symptoms.

Knee pain prevention
Prevention can be done by exercising strong muscles. People who are overweight should lose weight. Avoid postures that are risky, knees bent, squatting, kneeling, folded, cross-legged for long periods of time. You may also practice exercises, especially the thigh and hip muscles.

Straight Leg Raising (Straight Leg Raising) Sit in a chair with your back straight, legs raised, knees straightened, not bent and held for 1-10 per set.
Squat with two legs spread at the shoulder level. Can raise the arms to balance the body The back is straight, tense abdomen. Lower your butt and lower your knees. Try to keep your knees up to the toes down by 90 degrees, but for people with knee pain, it's recommended to lower the knee just 45-60 degrees, called a half squat. Do 10 reps. Set
Lunges are exercises that squeeze your legs. To exercise the thigh muscles And the muscles around the hips are like squash. But take a step forward And bend the knees alternately
Knee pain may not be the sole issue of osteoarthritis. If you have any of the symptoms mentioned above Patients should immediately come to see a doctor for further treatment and resolve problems that arise from the root cause.

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02/10/2020 2:30 PM  #2


Re: Treatment of knee pain from a torn herniated disc

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02/10/2020 2:30 PM  #3


Re: Treatment of knee pain from a torn herniated disc

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02/10/2020 2:30 PM  #4


Re: Treatment of knee pain from a torn herniated disc

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02/10/2020 2:30 PM  #5


Re: Treatment of knee pain from a torn herniated disc

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02/10/2020 2:31 PM  #6


Re: Treatment of knee pain from a torn herniated disc

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02/10/2020 2:32 PM  #7


Re: Treatment of knee pain from a torn herniated disc

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02/10/2020 2:33 PM  #8


Re: Treatment of knee pain from a torn herniated disc

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02/10/2020 2:33 PM  #9


Re: Treatment of knee pain from a torn herniated disc

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02/10/2020 2:34 PM  #10


Re: Treatment of knee pain from a torn herniated disc

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02/10/2020 2:35 PM  #11


Re: Treatment of knee pain from a torn herniated disc

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02/10/2020 2:35 PM  #12


Re: Treatment of knee pain from a torn herniated disc

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